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Why Breakups Hijack the Brain and How to Get Out of the Loop
Greetings and Salutations, Breakups don’t just hurt emotionally, they disrupt your brain’s reward, attachment, and threat systems. That’s why you can know something is over and still feel pulled to think and hope. This isn’t a lack of self-control. It’s biology and it’s ok to say “This sucks.” Dopamine’s role Romantic relationships are one of the strongest natural activators of dopamine. Over time, your brain learns a simple equation: This person = reward When the relationsh
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Feb 42 min read
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